• OFFER NOTICE: Now Available! Break FREE From Shame & Rejection for Good!

The Guided Journal That's Helping Men & Women Break Free From Rejection

Discover the Step-by-Step Journal and Workbook That Helps You Heal From Rejection, Rebuild Confidence, and Finally Move Forward With Freedom

It's Time to Break Free From the Inside Out! Guided Journal & Workbook

Unlock the path to inner freedom and lasting healing with Guided Prompts and Deep Reflection.

This Journal & Workbook Is All About Deep Inner Healing & Transformation

This isn’t just another self-help book. It’s a transformational journey designed to help men and women who feel stuck break free from the weight of shame and rejection without staying trapped in the past.

Inside these 32 pages, you’ll find powerful guided prompts that lead you step-by-step through awareness, release, renewal, and forward motion. Each section is crafted to help you reflect deeply, build new habits, and rediscover who you truly are: worthy, loved, and free.

Whether you’ve carried pain for years or just want to feel more grounded and confident, this journal gives you the structure, guidance, and inspiration to begin again, with hope and purpose.

Why You’ll LOVE This Journal and Workbook

💔 Heal From The Root

Identify and release the core beliefs that keep you stuck in shame and rejection

✍️ Reflect with purpose

Use guided prompts to replace false beliefs with empowering truths

🙏 Find Peace in Practice

Build daily habits of journaling, prayer, and meditation that strengthen your inner calm

🌅 Move Forth With Clarity

Create your own 30-day action plan and vision for a brighter future

📖 SAY HELLO TO

THE AUTHOR

📖 SAY HELLO TO

Hi, I’m Rhamel Pitt

Founder and CEO of RE-established Inc.

My story is proof that transformation is possible—no matter where you start. After facing some of life’s toughest challenges, including 8½ years of incarceration, I made a decision that changed everything: to rebuild my life from the inside out.

Through journaling, prayer, and deep reflection, I found healing, clarity, and the courage to step into my God-given purpose. That same process inspired me to create Breaking Free from the Inside Out, a guided journal and workbook designed to help others experience their own breakthrough!

THE AUTHOR

Hi, I’m Rhamel Pitt

Founder and CEO of

RE-established Inc.

Ready to Begin Your Freedom Journey?

You don’t have to stay stuck in your past. You can heal. You can move forward. You can break free—from the inside out.

Breaking Free From the Inside Out!

Download Your Journal Today for Only $47

Unlock the Secrets to Your Emotional Freedom

BREAK FREE!

FROM THE INSIDE OUT

  • Identify the root of shame & rejection

  • Release the beliefs that keep you stuck

  • Replace false beliefs with empowering truths

  • Build habits of journaling, prayer, & meditation

  • Strengthen your inner calm

  • Embrace practical healing that leads to real change

Start your journey to healing and freedom today...

Don't Miss this opportunity to transform your future!

You’ve carried the weight long enough.

It’s time to lay it down, pick up your pen, and write a new story.

💬 Frequently Asked Questions

What’s included in the download?

A complete guided PDF journal and workbook designed to help you move through healing, reflection, and transformation step-by-step. It includes two full versions, a downloadable, printable version for those who prefer to write by hand, and a fillable digital version that allows you to type your responses directly on your device.

How do I access my journal after purchase?

Once you complete your purchase, you’ll receive an instant download link in your email to both the printable and fillable versions of the journal. You can save them to your device and start right away, no waiting, no shipping delays!

How much time do I need each day?

The beauty is it’s completely self-paced! You can move through it at the speed that fits your lifestyle and emotional journey. Many people spend about 15–30 minutes a day reflecting on the prompts, scriptures, and exercises, while others prefer to set aside a longer block of time once or twice a week for deeper reflection. The key is consistency, not perfection. Whether you’re journaling in the morning to start your day with clarity or unwinding at night to process your thoughts, each session builds momentum toward healing, growth, and lasting transformation.

Is this journal and workbook faith-based?

Yes, it’s inspired by Christian principles of renewal and grace, but anyone seeking inner healing can benefit.

What makes Breaking Free from the Inside Out different from other journals?

Unlike generic self-help journals, Breaking Free from the Inside Out was created from real-life transformation. Author Rhamel Pitt, founder of RE-established Inc., developed this workbook from his personal journey of healing, redemption, and faith after overcoming 8½ years of incarceration. Every page is rooted in authenticity, faith, and practical reflection, not just motivation. It’s designed to walk you through the process of self-discovery, forgiveness, and renewal, helping you rebuild your life from the inside out with God at the center.

Can I use this journal in a group, class, or mentorship setting?

Absolutely! Breaking Free from the Inside Out works beautifully for personal reflection or group study. Many people find that sharing insights and experiences in a safe, supportive space deepens their healing and growth. Whether you’re leading a small group, a class, or a mentorship program, this workbook provides a clear structure and meaningful prompts that open the door to real conversations and lasting transformation. It’s a powerful tool for ministries, community programs, or mentorship groups that want to help others break free and grow together in faith and purpose.

How can I enhance my Breaking Free from the Inside Out experience?

If you’re ready to take your healing and growth to a deeper level, you’ll be excited to know that a companion course to Breaking Free from the Inside Out is currently in development! This course will expand on the journal experience with guided video lessons, real-life applications, and practical tools to help you implement each step with confidence. The course will provide extra support, accountability, and insight to help you maximize your transformation. Stay tuned, it’ll be available very soon for those who want to take their journey even further.

Who is this journal workbook for?

This journal is for anyone ready to break free from their past and step boldly into their future. Whether you’re healing from trauma, rebuilding after a major life setback, or simply seeking more clarity and direction, this guided workbook gives you the space, tools, and structure to grow. It’s especially powerful for those who want to deepen their relationship with God while restoring emotional and mental wholeness.

Your Healing at Your Fingertips

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